PRO TRAINING
GUIDANCE
 Professional Coaching |
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 Professional Coaching |
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 Detailed and Specific Workouts |
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 In depth planning and analysis |
 Professional / Semi-Professional |
 Analysis: in depth power analysis |
 Weight control & Nutrition Advice |
FOR WHO?
Professional athletes, Semi-Professionals, Young talented or very ambitious athletes in search for top-level personal training guidance, daily follow-up, in depth training file analysis and unlimited feedback and communication. This program is designed for athletes who demand a high level of interaction and service in order to get the best results they are aiming for.
WHAT DO YOU GET?
You’ll get a hand-built day-by-day training plan, a TrainingPeaks account to log your workouts, daily in depth file analysis by your coach, frequent schedule / race reviews and unlimited adjustments, specific workouts based on your specific preferences and specific needs. Your coach will analyze daily your training files, adjust your schedule as often as needed, and you’ll receive a top level of responsiveness. Strength and Core-stability programs included. Upgrades from PREMIUM include unlimited communication, schedule adjustments, and file analysis.
SPECIFICATIONS:
PREPARATION
TRAINING
ANALYSIS
ADVICE
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Intake Interview
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Profiling
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Specific Goal setting
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Detailed Season / Year plan
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Detailed, completely individualized, hand-built schedule on a daily basis.
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Heart rate /Speed Based
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Power Based, not obligatory
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Strength Training Program
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Stability Training Program
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Unlimited adjustments of the plan
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Software: Trainingpeaks & WKO+
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Feedback: unlimited contact
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In depth training analysis
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Face-To-Face Talks: unlimited
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Unlimited Training Advice
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Unlimited Racing Advice
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Unlimited Nutritional Advice
PRICE:
€ 299,99 per month + no start up fee